Throughout my next few blog posts, I will help dispel any myths about hiking and give you advice to help you take those first steps out the door into the world of hiking.
According to the Outdoor Foundations report, in 2021 there were over 57.8 million participants in hiking. Hiking is one of the fastest growing trends in outdoor recreation. Now that’s something I want to be part of - don’t you?
Why is hiking so popular? A few (very few!) reasons are:
almost anyone can do it
It provides an adventure
Connect with nature
Helps your mental clarity
Helps improve your physical fitness
So, let’s get started! I want you to grab a pen and paper and write down some goals. If we don’t write them down, they are just dreams. We want to ensure our goals are SMART goals. SMART is an acronym for “Specific, Measurable, Attainable, Realistic, and Time-Bound.” If you are unfamiliar with SMART goals, read this article.
What goals are you considering for this year? Do you want to hike once a week? Do you want to train for a longer distance hike? Or do you want to find the most wonderful pair of hiking boots you’ve ever worn in your life? We all have different goals and that’s what makes us unique.
I’m excited to go along this journey with you and create some of my own goals for hiking in 2023. Let’s make this year the best year ever!
Be sure to subscribe to my blog so you don’t miss this series! I want you to enjoy the wonder of hiking in 2023! It’s going to be fantastic!

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